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Friday, June 30, 2017

Pick 6| Spring 2017

Hello Folks and Happy Summer to you! 

Hope your Summer is full of refreshing drinks, poolside reading, coastal views and grilled delights. 

Before we get too far into Summer, let me share what I enjoyed this past Spring!






Hair| Twisted Crown
This Spring has been a hit or miss with the weather; some days are comfortable and other days have been so muggy you can barely stand it #NCWeather. On those days where it is too hot to rock the puff and I want my scalp to get a little exposure, I wear two simple FAT twist that look like a lovely crown. 







Fashion| Tie Dye
So, for the March of Dimes walk our team was uniformed in DIY purple tie dye shirts. I have since been wearing my shirt just about every week and have been making plans to dye more shirts and more colors (may I'll share here on the blog).










Beauty|Kenneth Cole BLACK body spray for her
Made this purchase from Ross while on a hunt for bathroom decor. The fragrance is a fresh, out of the shower fragrance and I love to splash on on my down days. Of course, with this being a body spray it does not last so but I enjoy using it when I'm not looking to have a long lasting lingering smell throughout the day.







Skin|Cotton Rounds
Simple pack of (30?) cotton rounds that come in handy when applying astringents, toners and even nail polish remover. Since I've switched up my skin care regimen, I've been purch






Accessories|Necklaces
In my attempt to get back to jazzing up my attire to get back to the semi-fashionable person i once was, I have reintroduced my necklaces into my wardrobe. I have many and for a while they were decoration on our bedroom wall.


                                     





Random|Out doors
With the little ones love of the outdoors, we spent a lot of time outside enjoying nature (but being mindful of mosquitoes). I've take the time we spend outside to take her on short walks, attempt to plant flowers and veggies, exercise and just blow bubbles.





What were you enjoying this Spring?

Monday, June 19, 2017

Motivation Monday| Social Media

We know social media drives a lot of lives; whether it be yours or people you know. Lot of us take time out of our day to stroll down timelines on Facebook, view the visual art that is Instagram, catch up on what is happening now on Twitter, watch reality on Snapchat or whatever other sites you have access to. 

In a small attempt to keep a positive flow of energy going, I use some of these outlets to post quotes from empowering, motivation and memorable people. 

I'm not a big fan of constantly posting on social media however, thanks to Snapchat and [the shady but cool feature that is] Insta-Snap (or whatever it is called) I post there:




Insta handle - creatively_coiled



What are your favorite types of post on social media?

Friday, June 9, 2017

Ancestry| Tracking Our Lineage




A few years ago, my sister and I talked about tracking our family tree and lineage. While the thought was awesome, it was difficult knowing where to start. With the bit of research we were able to do then, we found a few names and following names, tracked our lineage back to Nigeria. But other than that, we found limited information on our family (ie: names, US location, etc.)

2017 lit a fire under my sister again to start researching; looking at county census and speaking with our parents and grandmother to obtain and confirm information. My sister really hit gold with finding family signatures and tracking children she was able to trace our family back to the early 1800's... Which is more than what we recovered previously.

While confirming names with relatives, we also decided to take an ancestry.com DNA analysis: This requires a saliva sample that is sent off for analysis to identify the region(s) your ancestry is strongest in. 

Well, we received the results in April and discovered that we [of course] are of African decent (87%):



  • 45% - Ivory Coast/Ghana
  • 21% - Cameroon/Congo
  • 8% - Nigeria
We also discovered that of the information reported so far, our family has not ventured too far from the East Coast of the US (NC, VA, DC, MD, VA, NY). This helped us confirm some family members by location to confirm that what my sister previously uncovered were the right records. 

So we know that our lineage is strong in West Africa which means that we were on the right track a few years ago when looking but gives much more than what we were able to find. 

Things to know about DNA analysis

  • The results may vary from test to test - We used Ancestry DNA however, if we were to take another from a different service it is possible that the result will be different
  • Siblings can carry different numbers - Siblings carry a difference percentage of DNA from both parents so your siblings results will of course be different from yours. We only sent in one sample may do it again to compare the results.



Are you tracking your family tree or thought about it? Have you submitted a DNA analysis to any sites? 
Let me know!