In moments of chaos, we sometimes lose focus on what is going right.
Negativity can swallow all that is good and lead to you think there is no hope. I can admit that this is something that happens a lot with me so in moments of chaos, I first educate myself on what is going on, then take some time to disconnect from it to to remember the blessings that are present.
Whether it is what is going right in the world, your community or personal life, take the time out to focus on THE GOOD. Try not to let the bad fester within you:
- Journal
- Listen to music
- Meditate
- Read
Whatever it takes! Finds an outlet and try your best to refocus on THE GOOD.
What do you do to bring yourself back to THE GOOD that is going on around you?
What do you do to bring yourself back to THE GOOD that is going on around you?
